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Focus on your ride, not your sore spots!

Nothing is more annoying than saddle discomfort, sore knees, an achy neck, or numb hands. Let our BikeFit® Canada Certified Physiotherapists help get you comfortable and more efficient for your next commute, ride, or race.

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What is BikeFit®?

  • BikeFit® is a system designed to ensure that a cyclist’s body dimensions and mechanics are matched/fitted to that of their bike to achieve maximum comfort and cycling efficiency
  • You’ll be fitted to your own bike that you bring into the clinic – we do not take measurements to find a bike for you
  • Fittings are performed by Evan Thomas and Jeremy Lynn, our BikeFit® Canada Certified Physiotherapists

What’s Involved/Included?

  • A short interview to gather information about a rider’s health, cycling history, currently cycling volume, and cycling goals
  • Visual and/or video analysis to get a sense of the rider’s current cycling posture and position
  • Joint angle measurements at the elbow, shoulder, hip, and knee to direct what changes need to be made
  • Adjustments to the saddle height and fore/aft/tilt, stem length, handlebar drop/rotation, and hood position (as required)
  • A side/lateral view pedal stroke evaluation and measurement to determine if fore/aft cleat adjustments need to be made
  • A frontal view pedal stoke evaluation and observation of knee, hip, and ankle motion to determine if medial/lateral and/or rotation cleat adjustments are required – wedges and pedal spacers may be added
  • Bike measurements are completed at the end so you have a spec sheet which you can refer to if needed at a later time

What Types of Bikes do we Fit?

  • Road
  • Gravel
  • Triathlon/Time Trial – with Evan only at this time
  • Cyclocross
  • Mountain
  • Hybrid/Commuter

Who’s it For?

  • BikeFit® is suitable for all ages and abilities – from weekend warriors and commuters to racers and superhero cyclists!
  • We’re happy to fit anyone 😃

BikeFit® at Dockside Physiotherapy Victoria BC